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Bryght Ideas with Lauryn

Episode 17.1: Be the Light… Apr 13, 2020
Episode 17: There’s No Harm to Good Night Sleep Apr 11, 2020
Episode 16: 5-4-3-2-1 ACTION! Let’s GO Apr 08, 2020
Episode 15: Stay in YOUR Lane! Apr 07, 2020
Episode 14: You CAN Do it, But How?! Apr 02, 2020
Episode 13: Quit Quitting Feb 21, 2020
Episode 12.1: If you have a problem that can be solved with action, then you don’t have a problem. You’re stuck in a habit of self doubt. Feb 20, 2020
Episode 12: What can you GAIN if you CHANGE?! Feb 19, 2020
Episode 11: Priorities- is it time for a re-org…. and starting your day off with a snake-sighting😭?! Feb 18, 2020
Episode 10: Change your lifestyle if you want your lifestyle to change Feb 18, 2020
Episode 9.2: Marie Kondo-Style Folding Demo, Part 2 Feb 17, 2020
Episode 9.1: Marie Kondo-Style Folding Demo, Part 1 Feb 17, 2020
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Lauryn Bryght

Certified Health & Diabetes Prevention Lifestyle Coach