Episode 12.1: If you have a problem that can be solved with action, then you don’t have a problem. You’re stuck in a habit of self doubt.

Some people tend to over dwell in a problem when they already know that they have a corresponding action to that. You've got no problem there... you succumb to self-doubt and action problem because you trust yourself no more. Fortunately, there's something you can do and that is... to OVERCOME any anxiety by changing your behavior and outlook in life.