Bryght Ideas Podcast

Episode 120: Popcorn and coffee, Chicago style and other dreams! Jan 29, 2021

Episode 119: Think About What You’re Thinking Sep 28, 2020

Episode 118.1: Cravings versus urges… What’s the difference? Sep 11, 2020

Episode 118: Word of the year in effect! Sep 10, 2020

Episode 117: It’s not ice cream like I used to have for dinner…but boy is it good! Sep 09, 2020

Episode 116: I can see into the future, can you?! Sep 07, 2020

Episode 115: Philly Cheesesteak -nearly!! Sep 06, 2020

Episode 114: Greetings- Back from Vacay! Sep 05, 2020

Episode 113: The Scale is a Liar! Sep 04, 2020

Episode 112: You Decide, Not That Turkey! Win, Lose, or Draw?? a1c diabetes health health diet pre-diabetes Sep 02, 2020

Episode 111: Create the Life You Desire a1c diabetes health diet pre-diabetes Sep 01, 2020

Episode 109: Planning Makes Perfect-ish! a1c diabetes health health diet pre-diabetes Aug 28, 2020

Bryght Ideas with Lauryn