Episode 30: Structure Saves the Day
May 18, 2020
"Investing in your health doesn't cost what you might think!"
When you invest in something, it doesn't have to be strictly about money, sometimes it's more about your skills and resources. Your habits and routines are a perfect example. Structure is key in accomplishing your life goals. Have some water, get enough sleep, eat a healthy meal at home and then start your day with some gratitude!"
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